Buttock Injuries From Running

There are a number of injuries that can cause pain in the buttock and upper leg. They are typically caused by overtraining or by running on slippery surfaces

The information on this site is for informational purposes only; it does not constitute medical or physical therapy advice. For medical advice, consult a physician. For physical therapy advice, consult a physical therapist.


jowdwbrown said...

Gluteal, and I do it before and after each run. Here is another web site that gives photographs of buttock stretches.stop shin splints

Lawrence S. Erhart said...

great post. tks