- Added a paragraph about reviews.com to Beginning Running.
- Added a paragraph to Losing Weight From Running to suggest eating until 80% full
- Added to my review of the Saucony Triumph shoe, after 53 miles on the shoe
- Added a review of the Saucony Triumph shoe
- Updated the Age and Running page to reflect my older age
- Added an interactive graphic to my Health page
- Added availability as an audio book to My Best Race
- Added a review of You Know You Are A Runner
- Added a review of My Best Race
- Added a review of the Men's Lightweight Windbreaker
- Added a page on Yoga
- Added a page on staying in condition after a race
What's New in Running Injury Free
Here are new pages and significant changes that have been made to the site. The most recent changes are at the top.